Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:57 | 10.08 | 7 | 127 |
2 | 05:26 | 11.04 | 13 | 145 |
3 | 05:30 | 10.91 | 6 | 152 |
4 | 05:36 | 10.71 | 8 | 153 |
5 | 05:46 | 10.40 | 8 | 153 |
6 | 05:23 | 11.15 | 5 | 148 |
7 | 05:08 | 11.69 | 6 | 150 |
8 | 05:29 | 10.94 | 6 | 152 |
9 | 05:37 | 10.68 | 10 | 158 |
10 | 06:07 | 9.81 | 12 | 170 |
11 | 06:02 | 9.94 | 5 | 168 |
12 | 05:45 | 10.43 | 6 | 168 |
12 | 04:27 | 13.50 | 2 | 173 |