Edzésleírás
Dani utolért Patajon, Halomig együtt mentünk
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 02:41 | 22.36 | 0 |
| 2 | 01:54 | 31.58 | 0 |
| 3 | 02:04 | 29.03 | -1 |
| 4 | 02:00 | 30.00 | 2 |
| 5 | 01:49 | 33.03 | 0 |
| 6 | 01:40 | 36.00 | 1 |
| 7 | 01:31 | 39.56 | 1 |
| 8 | 01:39 | 36.36 | -2 |
| 9 | 01:39 | 36.36 | 0 |
| 10 | 01:38 | 36.74 | 0 |
| 11 | 01:42 | 35.30 | 0 |
| 12 | 01:55 | 31.30 | -1 |
| 13 | 01:44 | 34.62 | -1 |
| 14 | 02:01 | 29.75 | 4 |
| 15 | 01:50 | 32.73 | -1 |
| 16 | 01:53 | 31.86 | 0 |
| 17 | 01:48 | 33.33 | 0 |
| 18 | 01:55 | 31.30 | 0 |
| 19 | 01:57 | 30.77 | 1 |
| 20 | 01:55 | 31.30 | -1 |
| 21 | 02:05 | 28.80 | 0 |
| 22 | 02:07 | 28.35 | 2 |
| 23 | 02:32 | 23.68 | 0 |
| 24 | 02:12 | 27.27 | -1 |
| 25 | 02:23 | 25.10 | -5 |
| 26 | 02:36 | 23.08 | 3 |
| 27 | 02:07 | 28.35 | 3 |
| 28 | 01:52 | 32.14 | 0 |
| 29 | 02:32 | 23.68 | 3 |
| 30 | 02:38 | 22.78 | -4 |
| 31 | 02:28 | 24.32 | 0 |
| 32 | 02:09 | 27.91 | 2 |
| 33 | 02:31 | 23.84 | -4 |
| 34 | 02:22 | 25.35 | 2 |
| 35 | 02:20 | 25.71 | 1 |
| 36 | 02:16 | 26.47 | 0 |
| 37 | 02:25 | 24.83 | -3 |
| 38 | 02:29 | 24.16 | 2 |
| 39 | 02:23 | 25.17 | 0 |
| 40 | 02:05 | 28.80 | 2 |
| 41 | 02:10 | 27.69 | -2 |
| 42 | 02:16 | 26.47 | -4 |
| 43 | 02:31 | 23.84 | 1 |
| 44 | 02:25 | 24.83 | 1 |
| 45 | 02:22 | 25.35 | 1 |
| 46 | 02:22 | 25.35 | 1 |
| 47 | 02:33 | 23.46 | 0 |
| 48 | 02:04 | 28.98 | 0 |
| 49 | 01:59 | 30.30 | 0 |
| 50 | 01:58 | 30.51 | -1 |
| 51 | 02:00 | 30.00 | 1 |
| 52 | 02:01 | 29.75 | 1 |
| 53 | 02:46 | 21.69 | 0 |
| 53.82 | 02:24 | 24.92 | 2 |