Edzésleírás
8 x 1.200 m 7 percenként
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:13 | 1.2 | 04:21 | 13.80 | 0 | 0 | 155 | 133 | |
00:05:10 | 1.2 | 04:18 | 13.94 | 0 | 0 | 0 | 0 | |
00:05:09 | 1.2 | 04:18 | 13.98 | 0 | 0 | 0 | 0 | |
00:05:09 | 1.2 | 04:18 | 13.98 | 0 | 0 | 0 | 0 | |
00:05:04 | 1.2 | 04:13 | 14.21 | 0 | 0 | 0 | 0 | |
00:05:06 | 1.2 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
00:05:05 | 1.2 | 04:14 | 14.16 | 0 | 0 | 0 | 0 | |
00:05:04 | 1.2 | 04:13 | 14.21 | 0 | 0 | 0 | 0 |