Alabárdos túra
Sport
(verseny) Edzés ideje
06:58:47Távolság
45.94 km Szint: 1278 mTempó
09:07 p/km (6.58 km/h)Edzésleírás
Zöld 45 TT
Útvonalad térképen
Szintemelkedés 1278 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:20 | 1 | 08:20 | 7.20 | 87 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 66 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 103 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 86 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 27 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 9 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 11 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 47 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 26 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 6 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 39 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 94 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 87 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 45 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 55 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 88 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 17 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 73 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 49 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 16 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 5 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 29 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 22 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 23 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 21 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 62 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 86 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 87 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 69 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 10 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 14 | 0 | 0 | 0 | |
| 00:17:45 | 1 | 17:45 | 3.38 | 28 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 42 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 41 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 102 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 55 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 17 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 19 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 32 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 19 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 40 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 5 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 21 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 5 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 25 | 0 | 0 | 0 | |
| 00:02:22 | 0.2 | 11:50 | 5.07 | 1 | 0 | 0 | 0 |
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