Edzésleírás
2018.11.13.k. 7 fok, enyhe
, napos kozepes szel.
Kapu-F.peteny- vissza.
A pulzusmero mar futas elott se mert, igy nem is vittem, pedig jo lenne ellenorizni :(
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:14 | 1 | 07:14 | 8.29 | 56 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 57 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 45 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 57 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 43 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 46 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 31 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 37 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | 67 | 0 | 0 | 0 | |
00:00:01 | 0.01 | 01:40 | 36.00 | 0 | 0 | 0 | 0 |