triebv futás
Sport
(edzés)
Edzés ideje
02:23:57Távolság
29.7 km Szint: -6 mTempó
04:51 p/km (12.38 km/h)Útvonalad térképen
Szintemelkedés -6 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:05 | 1 | 05:05 | 11.80 | 0 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 1 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 0 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -3 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 1 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -2 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 2 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 0 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -1 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 5 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -2 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -4 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -2 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 4 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -6 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 2 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -2 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 0 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 0 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -1 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 7 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 0 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 5 | 0 | 0 | 0 | |
| 00:00:16 | 4.7 | 00:03 | 1057.50 | -10 | 0 | 0 | 0 |
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