triebv bringázás
Sport
(edzés)
Edzés ideje
02:13:40Távolság
39.63 km Szint: 146 mTempó
03:22 p/km (17.79 km/h)Pulzus
Átlag
117
Minimum
74
Maximum
160
Edzésleírás
Tiszta égbolt, 30°C, Hőérzet 29°C, Páratartalom 35%, Szél 4m/s DK - Klimat.app
Útvonalad térképen
Szintemelkedés 146 m
Átlagos pulzus: 117 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:30 | 1 | 03:30 | 17.14 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 0.99 | 02:36 | 23.14 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | 11 | 0 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 11 | 0 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | -17 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1 | 03:18 | 18.18 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 0.64 | 03:50 | 15.67 | -1 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
