triebv futás
Sport
(edzés)
Edzés ideje
04:55:43Távolság
49.85 km Szint: 697 mTempó
05:56 p/km (10.11 km/h)Útvonalad térképen
Szintemelkedés 697 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:50 | 1 | 05:50 | 10.29 | 10 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -5 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 11 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 46 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 36 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 73 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 24 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -38 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -30 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 21 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 8 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -7 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -21 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -14 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 14 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -15 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 0 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 19 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 11 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 5 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 1 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -25 | 0 | 0 | 0 | |
| 00:05:07 | 0.99 | 05:10 | 11.61 | -11 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -69 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -24 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -19 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -8 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -25 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -37 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -1 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 3 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 25 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -16 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -8 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -1 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 8 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 28 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 33 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 51 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 40 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -10 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 11 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -70 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -17 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -2 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 5 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 24 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -16 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -7 | 0 | 0 | 0 | |
| 00:06:00 | 0.86 | 06:59 | 8.60 | -12 | 0 | 0 | 0 |
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