dns74 bringázás

Afternoon Ride2024.04.30 Kedd, 16:06:31

Sport


(edzés)

Edzés ideje

02:09:03

Távolság

69.6 km Szint: 108 m

Tempó

01:51 p/km (32.36 km/h)

Pulzus

Átlag
151
Minimum
87
Maximum
178

Útvonalad térképen

Szintemelkedés 108 m

Átlagos pulzus: 151 bpm

Átlagos pedálfordulat: 77

Átlagos teljesítmény: 153 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:17 1 03:17 18.27 3 0 0 0 0
00:02:24 1.01 02:23 25.25 0 0 0 0 0
00:02:11 0.99 02:12 27.21 2 0 0 0 0
00:01:42 1.01 01:41 35.65 2 0 0 0 0
00:01:43 1 01:43 34.95 3 0 0 0 0
00:01:43 0.99 01:44 34.60 3 0 0 0 0
00:01:46 1 01:46 33.96 3 0 0 0 0
00:01:46 1 01:46 33.96 3 0 0 0 0
00:01:44 0.99 01:45 34.27 2 0 0 0 0
00:01:44 1 01:44 34.62 4 0 0 0 0
00:01:43 0.99 01:44 34.60 3 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:43 1 01:43 34.95 1 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:01:45 1 01:45 34.29 -1 0 0 0 0
00:01:54 1 01:54 31.58 3 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:38 1 01:38 36.73 1 0 0 0 0
00:01:35 1 01:35 37.89 1 0 0 0 0
00:01:30 1 01:30 40.00 2 0 0 0 0
00:01:44 1 01:44 34.62 -2 0 0 0 0
00:01:42 1 01:42 35.29 1 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:44 1 01:44 34.62 2 0 0 0 0
00:01:43 1.01 01:42 35.30 0 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:45 1 01:45 34.29 -1 0 0 0 0
00:01:44 1 01:44 34.62 3 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:49 1.01 01:48 33.36 2 0 0 0 0
00:01:46 0.99 01:47 33.62 0 0 0 0 0
00:01:47 1 01:47 33.64 -2 0 0 0 0
00:01:48 1 01:48 33.33 1 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:54 1 01:54 31.58 -2 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:49 0.99 01:50 32.70 -5 0 0 0 0
00:01:49 1.01 01:48 33.36 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:01:50 1 01:50 32.73 -2 0 0 0 0
00:01:46 1 01:46 33.96 -2 0 0 0 0
00:01:47 1 01:47 33.64 -2 0 0 0 0
00:01:47 1 01:47 33.64 -1 0 0 0 0
00:01:47 1.01 01:46 33.98 -2 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:04 1 02:04 29.03 -3 0 0 0 0
00:01:57 1 01:57 30.77 2 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:01:44 0.99 01:45 34.27 1 0 0 0 0
00:01:44 1.01 01:43 34.96 0 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:01:44 1 01:44 34.62 1 0 0 0 0
00:01:41 1.01 01:40 36.00 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:01:42 1 01:42 35.29 -2 0 0 0 0
00:01:37 1 01:37 37.11 -2 0 0 0 0
00:01:37 0.99 01:38 36.74 -3 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:30 1 02:30 24.00 1 0 0 0 0
00:02:27 1.01 02:26 24.73 -1 0 0 0 0
00:01:34 0.59 02:39 22.60 0 0 0 0 0
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