Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:00 | 1 | 12:00 | 5.00 | 0 | 0 | 0 | 0 | |
00:10:44 | 1 | 10:44 | 5.59 | 6 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | 3 | 0 | 0 | 0 | |
00:11:06 | 1 | 11:06 | 5.41 | -15 | 0 | 0 | 0 | |
00:12:05 | 0.99 | 12:12 | 4.92 | 9 | 0 | 0 | 0 | |
00:10:54 | 1.01 | 10:48 | 5.56 | -3 | 0 | 0 | 0 | |
00:09:30 | 0.99 | 09:36 | 6.25 | -1 | 0 | 0 | 0 | |
00:10:01 | 1.01 | 09:55 | 6.05 | -2 | 0 | 0 | 0 | |
00:09:45 | 1.01 | 09:39 | 6.22 | 0 | 0 | 0 | 0 | |
00:09:41 | 0.99 | 09:47 | 6.13 | 0 | 0 | 0 | 0 | |
00:10:03 | 1 | 10:03 | 5.97 | 0 | 0 | 0 | 0 | |
00:09:58 | 1.01 | 09:52 | 6.08 | 1 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | 1 | 0 | 0 | 0 | |
00:10:07 | 0.99 | 10:13 | 5.87 | 0 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | 0 | 0 | 0 | 0 | |
00:10:10 | 1 | 10:10 | 5.90 | 0 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | 0 | 0 | 0 | 0 | |
00:10:23 | 1.01 | 10:17 | 5.84 | 0 | 0 | 0 | 0 | |
00:15:15 | 1 | 15:15 | 3.93 | -1 | 0 | 0 | 0 | |
00:10:29 | 0.99 | 10:35 | 5.67 | 0 | 0 | 0 | 0 | |
00:10:28 | 1.02 | 10:16 | 5.85 | 0 | 0 | 0 | 0 | |
00:11:03 | 1 | 11:03 | 5.43 | 0 | 0 | 0 | 0 | |
00:10:36 | 0.99 | 10:42 | 5.60 | 0 | 0 | 0 | 0 | |
00:13:59 | 0.99 | 14:07 | 4.25 | 1 | 0 | 0 | 0 | |
00:10:34 | 1 | 10:34 | 5.68 | 1 | 0 | 0 | 0 | |
00:04:52 | 0.49 | 09:56 | 6.04 | 0 | 0 | 0 | 0 |