nedus bringázás

Morning Ride2024.05.04 Szombat, 07:49:40

Sport


(edzés)

Edzés ideje

03:41:02

Távolság

77.79 km Szint: 603 m

Tempó

02:50 p/km (21.12 km/h)

Útvonalad térképen

Szintemelkedés 603 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:25 1 03:25 17.56 0 0 0 0 0
00:03:33 1 03:33 16.90 -1 0 0 0 0
00:04:16 1 04:16 14.06 2 0 0 0 0
00:02:56 1 02:56 20.45 -4 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:03:18 1.01 03:16 18.36 11 0 0 0 0
00:02:15 1 02:15 26.67 -6 0 0 0 0
00:02:40 1 02:40 22.50 -9 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:41 1 02:41 22.36 3 0 0 0 0
00:02:28 1 02:28 24.32 -2 0 0 0 0
00:02:27 1 02:27 24.49 2 0 0 0 0
00:02:36 1 02:36 23.08 1 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:54 1 02:54 20.69 -1 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:02:42 1.01 02:40 22.44 1 0 0 0 0
00:02:32 1 02:32 23.68 -3 0 0 0 0
00:02:35 1 02:35 23.23 2 0 0 0 0
00:02:30 1 02:30 24.00 2 0 0 0 0
00:02:42 1 02:42 22.22 -3 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:42 1 02:42 22.22 3 0 0 0 0
00:02:20 1 02:20 25.71 3 0 0 0 0
00:02:20 1 02:20 25.71 -4 0 0 0 0
00:04:25 1 04:25 13.58 1 0 0 0 0
00:02:27 1 02:27 24.49 1 0 0 0 0
00:02:39 1 02:39 22.64 6 0 0 0 0
00:02:34 1 02:34 23.38 -8 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:31 1 02:31 23.84 -2 0 0 0 0
00:02:48 1 02:48 21.43 1 0 0 0 0
00:02:43 1 02:43 22.09 2 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:12 0.99 02:13 27.00 4 0 0 0 0
00:02:13 1 02:13 27.07 -1 0 0 0 0
00:03:44 1 03:44 16.07 10 0 0 0 0
00:03:25 1 03:25 17.56 -14 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:03:10 1 03:10 18.95 2 0 0 0 0
00:02:58 1 02:58 20.22 1 0 0 0 0
00:04:40 1 04:40 12.86 32 0 0 0 0
00:04:06 1 04:06 14.63 40 0 0 0 0
00:05:57 1 05:57 10.08 66 0 0 0 0
00:04:48 1 04:48 12.50 45 0 0 0 0
00:04:22 1 04:22 13.74 26 0 0 0 0
00:04:31 1 04:31 13.28 43 0 0 0 0
00:04:01 1 04:01 14.94 33 0 0 0 0
00:03:39 1 03:39 16.44 27 0 0 0 0
00:02:01 1 02:01 29.75 -25 0 0 0 0
00:04:31 1 04:31 13.28 45 0 0 0 0
00:02:34 1 02:34 23.38 -26 0 0 0 0
00:01:10 1.01 01:09 51.94 -70 0 0 0 0
00:01:15 1 01:15 48.00 -76 0 0 0 0
00:01:27 1 01:27 41.38 -53 0 0 0 0
00:01:24 1 01:24 42.86 -42 0 0 0 0
00:01:41 1 01:41 35.64 -24 0 0 0 0
00:02:33 1 02:33 23.53 -5 0 0 0 0
00:02:29 1 02:29 24.16 -3 0 0 0 0
00:02:16 1 02:16 26.47 -29 0 0 0 0
00:02:34 1 02:34 23.38 -6 0 0 0 0
00:02:13 0.99 02:14 26.80 -1 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:02:34 1 02:34 23.38 -1 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:23 1 02:23 25.17 -3 0 0 0 0
00:02:30 0.99 02:32 23.76 1 0 0 0 0
00:02:52 1 02:52 20.93 2 0 0 0 0
00:02:44 1 02:44 21.95 8 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:36 1 02:36 23.08 -6 0 0 0 0
00:02:42 1 02:42 22.22 -6 0 0 0 0
00:02:35 1 02:35 23.23 4 0 0 0 0
00:02:35 1 02:35 23.23 3 0 0 0 0
00:02:42 1 02:42 22.22 -1 0 0 0 0
00:03:19 1 03:19 18.09 3 0 0 0 0
00:02:21 0.79 02:58 20.17 0 0 0 0 0
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