dns74 bringázás

Afternoon Ride2024.05.14 Kedd, 17:57:30

Sport


(edzés)

Edzés ideje

02:11:14

Távolság

64.83 km Szint: 92 m

Tempó

02:01 p/km (29.64 km/h)

Pulzus

Átlag
138
Minimum
89
Maximum
160

Útvonalad térképen

Szintemelkedés 92 m

Átlagos pulzus: 138 bpm

Átlagos pedálfordulat: 73

Átlagos teljesítmény: 143 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:28 1.01 02:27 24.57 6 0 0 0 0
00:02:42 1 02:42 22.22 1 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:01:51 1 01:51 32.43 3 0 0 0 0
00:01:47 1.01 01:46 33.98 3 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:46 1 01:46 33.96 4 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:43 1 01:43 34.95 -2 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:01:56 1 01:56 31.03 3 0 0 0 0
00:01:41 1 01:41 35.64 1 0 0 0 0
00:02:45 1 02:45 21.82 6 0 0 0 0
00:02:50 1 02:50 21.18 2 0 0 0 0
00:02:33 1 02:33 23.53 -8 0 0 0 0
00:02:27 0.99 02:28 24.24 1 0 0 0 0
00:02:50 1 02:50 21.18 -2 0 0 0 0
00:02:56 1 02:56 20.45 -2 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:06 1 02:06 28.57 -3 0 0 0 0
00:02:00 0.99 02:01 29.70 -2 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:01:59 1 01:59 30.25 -1 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:04 1.01 02:03 29.32 -2 0 0 0 0
00:02:35 0.99 02:37 22.99 -2 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:01:54 1 01:54 31.58 -2 0 0 0 0
00:02:32 1 02:32 23.68 1 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:48 1 01:48 33.33 2 0 0 0 0
00:01:46 0.99 01:47 33.62 2 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:44 1 01:44 34.62 1 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:46 0.99 01:47 33.62 0 0 0 0 0
00:01:53 1 01:53 31.86 1 0 0 0 0
00:01:55 1.01 01:54 31.62 -2 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:02:18 1 02:18 26.09 3 0 0 0 0
00:01:52 1.01 01:51 32.46 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:45 1 01:45 34.29 -2 0 0 0 0
00:01:44 1 01:44 34.62 -3 0 0 0 0
00:01:44 0.99 01:45 34.27 -1 0 0 0 0
00:01:43 1 01:43 34.95 -2 0 0 0 0
00:01:50 1 01:50 32.73 -2 0 0 0 0
00:01:46 1 01:46 33.96 -3 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:01:53 0.84 02:15 26.76 -1 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!