| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 07:21 | 8.16 | 12 | 136 |
| 2 | 07:00 | 8.57 | 12 | 143 |
| 3 | 08:18 | 7.23 | 9 | 133 |
| 4 | 06:49 | 8.80 | 8 | 143 |
| 5 | 07:01 | 8.55 | 8 | 143 |
| 6 | 07:05 | 8.47 | 11 | 144 |
| 7 | 07:34 | 7.93 | 7 | 139 |
| 8 | 07:01 | 8.55 | 11 | 145 |
| 9 | 06:56 | 8.65 | 10 | 145 |
| 10 | 10:27 | 5.74 | 14 | 135 |
| 11 | 06:47 | 8.85 | 12 | 142 |
| 12 | 06:56 | 8.65 | 11 | 150 |
| 13 | 06:49 | 8.80 | 11 | 150 |
| 14 | 06:58 | 8.61 | 5 | 151 |
| 15 | 06:53 | 8.72 | 14 | 151 |
| 16 | 06:46 | 8.87 | 11 | 150 |
| 17 | 07:37 | 7.88 | 7 | 141 |
| 18 | 06:54 | 8.70 | 13 | 150 |
| 19 | 06:57 | 8.63 | 10 | 152 |
| 20 | 08:20 | 7.20 | 8 | 145 |
| 21 | 07:00 | 8.57 | 14 | 154 |
| 22 | 07:06 | 8.45 | 14 | 153 |
| 23 | 07:02 | 8.53 | 13 | 153 |
| 24 | 07:47 | 7.71 | 8 | 152 |
| 25 | 06:48 | 8.82 | 11 | 157 |
| 26 | 06:48 | 8.82 | 10 | 158 |
| 27 | 06:50 | 8.78 | 14 | 159 |
| 28 | 06:51 | 8.76 | 15 | 158 |
| 29 | 06:52 | 8.74 | 16 | 160 |
| 30 | 06:41 | 8.98 | 6 | 165 |
| 31 | 06:49 | 8.80 | 9 | 162 |
| 32 | 06:38 | 9.05 | 7 | 164 |