skot terrier futás

2013.01.08 Kedd, 09:27:00

Sport


(edzés)

Edzés ideje

00:46:24

Távolság

9.92 km

Tempó

04:41 p/km (12.83 km/h)

Edzésleírás

Could finally wear my other glasses. Yolanda having taken them to our Optician's yesterday afternoon. I've had a problem with my right eye again since Sunday - the wind, and maybe the cold together, but it was no problem while running. What was a problem was shitting. By the time I got to the Albatrosz I had to stop and find somewhere to shit and the nearest place was the CL. I then shit at the usual place - 12.58, and again at 21.59. Not bad! It's interesting - It's got cold again and the wind's coming from the south. I've just checked and the wind really is coming from the south. Orinally I had planned to do 2 laps, but feeling bad last night I was pleasantly surprised I could run at all today but, at the same time I could feel Sunday's race in my legs. 

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:46:24 9.92 04:41 12.83 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!