Edzésleírás
Could finally wear my other glasses. Yolanda having taken them to our Optician's yesterday afternoon. I've had a problem with my right eye again since Sunday - the wind, and maybe the cold together, but it was no problem while running. What was a problem was shitting. By the time I got to the Albatrosz I had to stop and find somewhere to shit and the nearest place was the CL. I then shit at the usual place - 12.58, and again at 21.59. Not bad! It's interesting - It's got cold again and the wind's coming from the south. I've just checked and the wind really is coming from the south. Orinally I had planned to do 2 laps, but feeling bad last night I was pleasantly surprised I could run at all today but, at the same time I could feel Sunday's race in my legs.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:46:24 | 9.92 | 04:41 | 12.83 | 0 | 0 | 0 | 0 |