Edzésleírás
A miracle - I went running again, even though I slept badly again. A bit better than yesterday. Shits at 15.56 and 37.44, the second being at the Kayak club which I had to walk back to.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:48:41 | 9.92 | 04:54 | 12.23 | 0 | 0 | 0 | 0 |