Edzésleírás
First big snow of the winter. It reminds me of 3 years ago when I did my first organised walk on my own in the Vértes. Did the same route as 2 days ago. Unfortunatley somehow I didn't start my watch and only realised when I stopped for a shit after what I estimated to be 8 mins. WEnt anti-clockwise as I had to go to the dentist's. From the bakery I was carrying the green bag and full at that.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
01:06:42 | 12.6 | 05:18 | 11.33 | 0 | 0 | 0 | 0 |