skot terrier futás

2013.03.17 Vasárnap, 10:34:00

Sport


(edzés)

Edzés ideje

01:19:59

Távolság

15.2 km

Tempó

05:16 p/km (11.40 km/h)

Edzésleírás

We were to have done a race in Esztergom, but the weather put paid to that but, having said that, the weather and conditions were much better today than Friday, as can be seen by the time. This was the second time recently I have squeezed under by 1 second. 2 shits, the first after 7 minutes, the second on "Sanyi's" path. From the beginning I was chasing a runner but without making any headway. I reralised it was Csabi, Cyrille's friend. Suddenly the gap closed but it probably took me half a lap. He and Yolanda were the only 2 runners I saw, but Yolanda saw maybe 10 runnners, she said. At 05.00 this morning it was -11.6 degrees - not bad!!!

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
01:19:59 15.2 05:16 11.40 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!