Edzésleírás
Had very bad news re. my work yesterday. As a result I wasn't in a good state yesterday and was continuously eating. This morning I only actually got up about 8 o'clock but, thank God, I had no prpblem about going running. Shits at 08.00,11,12 and 27.47, the last been too late so lots of washing to do. This time I was unlucky with the time - just over 63 mins.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
01:03:03 | 12.9 | 04:53 | 12.28 | 0 | 0 | 0 | 0 |