Edzésleírás
Wind in the right direction. 1 Ps. Not warm, but took off Kls during run. Tracksters, NB and Nike. Pleasantly surprised by time. 4.46,5.01,4.51,4.57,4.45,4.44,4.19, 18.3 av. How weird - watch shows max speed of 17.9 and look at my average for the last 66 metres.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:33:36 | 7.07 | 04:45 | 12.63 | 0 | 0 | 0 | 0 |