Edzésleírás
Wow, under 33mins and I wasn't even trying. 1 Ps. Tracksters and NB. Nice weather. 4.37,4.43,4.34,4.45,4.47,4.43,4.29,16.2 av. Only my 2nd run under 33 this year but no comparison with my 1st which was in Jan and low 32s.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:32:58 | 7.09 | 04:39 | 12.90 | 0 | 0 | 0 | 0 |