Edzésleírás
clockwise to Baj-hegy and up to the trees and back the same way with 1 Ps. Lovely weather. 4.58,5.03,4.41,4.49,4.44,5.39,5.07,7.09,5.50,4.58,5.58,5.04,5.16,4.54,5.14,4.31, 13.5 av.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
01:25:11 | 16.29 | 05:14 | 11.47 | 185 | 0 | 0 | 0 |