Edzésleírás
what happened - 2 laps of the OL - I must be ill! Was very disappointed with my 1st lap time-34.14-but then realised I could still run 67 but it wasn't to be but at least I was faster the 2nd lap. Wind was in the wrong direction. 1 Ps. 4.49,4.50,4.51,4.57,5.51,4.53,4.49,0.14 1st lap. 4.57,4.56,4.46,4.57,4.47,4.50,4.40,0.9 2nd lap
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
01:08:16 | 14.1 | 04:50 | 12.39 | 0 | 0 | 0 | 0 |