Edzésleírás
If i thought my legs were tired on Tues I was wrong as today they were tired and I struggled to break 34 mins. 1 Ps. 4.43,4.55,4.50,4.58,4.49,4.48,4.32,17.3 av.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:33:49 | 7.06 | 04:47 | 12.53 | 0 | 0 | 0 | 0 |