Edzésleírás
Warm up for the Futapest Csobánka race. Ran in the Pomáz direction. Would have liked a Ps before setting off but the queue was too long and you have to go surprisingly far to get out of the village so ended up an emergency stop but soon after found somewhere to clean up. Wasn't 4 kms as I decided I would do the remaining 233 metres at the start but not in the way it worked out.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:18:38 | 3.77 | 04:57 | 12.14 | 0 | 0 | 0 | 0 |