Edzésleírás
7xapprox 400 metres, 1st 400 to measure, the 2nd because of the wind direction and then 5 jogs back.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:25 | 2.91 | 04:57 | 12.11 | 0 | 0 | 0 | 0 |