Edzésleírás
Wanted to do baj-hegy but decided didn't fancy the same as last week and then came up with the idea of doing my old hill repeats. Originally I thought the old style but then I came up with the idea of making them a km and then decided for the 1st time I would only do 2. Took off yellow top beforehand.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:53 | 1 | 06:53 | 8.72 | 70 | 0 | 0 | 0 |