Edzésleírás
I was lucky with the weather as there was a strong wind coming from the South, bringing warm weather with it, and I was running in the right direction. 1 Ps.
4.44,4.54,4.37,4.49,4.26,4.28,4.13,17.5 av.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:32:27 | 7.08 | 04:35 | 13.09 | 0 | 0 | 0 | 0 |