Rol400 futás
Sport
(edzés)
Edzés ideje
02:33:19Távolság
24.07 km Szint: 410 mTempó
06:22 p/km (9.42 km/h)Útvonalad térképen
Szintemelkedés 410 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:05 | 1 | 06:05 | 9.86 | 20 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 16 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 23 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 24 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 24 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 14 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 9 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 15 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 12 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 9 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 19 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 22 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 15 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 23 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 24 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 14 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 18 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 11 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 9 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 19 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 18 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 11 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 28 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 13 | 0 | 0 | 0 | |
| 00:00:28 | 0.07 | 06:40 | 9.00 | 1 | 0 | 0 | 0 |
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