Edzésleírás
Budai Zöld TT - de ez már inkább terepfutás volt
(51,5/1454,6)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:50 | 1 | 05:50 | 10.29 | 9 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 6 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | 51 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 49 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 27 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 47 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | 109 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | 101 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 38 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | 77 | 0 | 0 | 0 | |
00:09:20 | 1 | 09:20 | 6.43 | 74 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 10 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 78 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 68 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 9 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 25 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 44 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 34 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 17 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 53 | 0 | 0 | 0 | |
00:09:23 | 1 | 09:23 | 6.39 | 52 | 0 | 0 | 0 | |
00:09:24 | 1 | 09:24 | 6.38 | 103 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | 86 | 0 | 0 | 0 | |
00:02:12 | 0.38 | 05:47 | 10.36 | 22 | 0 | 0 | 0 |