Edzésleírás
Futóiskola
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:18 | 1 | 06:18 | 9.52 | 7 | 86 | 141 | 129 | |
00:06:36 | 1 | 06:36 | 9.09 | 15 | 132 | 145 | 139 | |
00:07:19 | 1 | 07:19 | 8.20 | 0 | 108 | 141 | 131 | |
00:06:32 | 1 | 06:32 | 9.18 | 17 | 131 | 144 | 136 | |
00:06:27 | 1 | 06:27 | 9.30 | 9 | 128 | 166 | 138 | |
00:00:16 | 0.04 | 06:40 | 9.00 | 0 | 133 | 134 | 134 |