Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:02 | 1 | 05:02 | 11.92 | 4 | 105 | 151 | 141 | |
00:04:53 | 1 | 04:53 | 12.29 | 3 | 148 | 158 | 152 | |
00:05:04 | 1 | 05:04 | 11.84 | 3 | 149 | 158 | 155 | |
00:04:51 | 1 | 04:51 | 12.37 | 2 | 147 | 160 | 155 | |
00:05:00 | 1 | 05:00 | 12.00 | 4 | 152 | 161 | 156 | |
00:05:03 | 1 | 05:03 | 11.88 | 4 | 150 | 160 | 155 | |
00:04:56 | 1 | 04:56 | 12.16 | 3 | 150 | 159 | 156 | |
00:05:04 | 1 | 05:04 | 11.84 | 4 | 147 | 160 | 155 | |
00:04:55 | 1 | 04:55 | 12.20 | 4 | 155 | 162 | 158 | |
00:04:43 | 1 | 04:43 | 12.72 | 3 | 151 | 164 | 160 | |
00:05:11 | 1 | 05:11 | 11.58 | 6 | 146 | 165 | 157 | |
00:05:04 | 1 | 05:04 | 11.84 | 3 | 151 | 157 | 155 | |
00:04:58 | 1 | 04:58 | 12.08 | 4 | 149 | 158 | 156 | |
00:04:54 | 1 | 04:54 | 12.24 | 4 | 152 | 157 | 155 | |
00:04:56 | 1 | 04:56 | 12.16 | 2 | 149 | 158 | 156 | |
00:05:00 | 1 | 05:00 | 12.00 | 4 | 153 | 159 | 156 | |
00:05:00 | 1 | 05:00 | 12.00 | 3 | 153 | 158 | 156 | |
00:04:45 | 1 | 04:45 | 12.63 | 4 | 157 | 162 | 160 | |
00:04:25 | 1 | 04:25 | 13.58 | 4 | 158 | 170 | 165 | |
00:05:07 | 1 | 05:07 | 11.73 | 3 | 139 | 170 | 162 | |
00:03:10 | 0.54 | 05:52 | 10.23 | 2 | 141 | 150 | 143 |