Edzésleírás
Gerecse 50 TT
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:59 | 1 | 06:59 | 8.59 | 9 | 78 | 110 | 99 | |
00:06:07 | 1 | 06:07 | 9.81 | 25 | 100 | 153 | 125 | |
00:06:44 | 1 | 06:44 | 8.91 | 39 | 127 | 153 | 143 | |
00:11:21 | 1 | 11:21 | 5.29 | 65 | 107 | 150 | 125 | |
00:11:34 | 1 | 11:34 | 5.19 | 104 | 127 | 163 | 145 | |
00:11:45 | 1 | 11:45 | 5.11 | 74 | 129 | 159 | 141 | |
00:09:22 | 1 | 09:22 | 6.41 | 59 | 122 | 150 | 137 | |
00:06:24 | 1 | 06:24 | 9.38 | 65 | 131 | 160 | 148 | |
00:05:46 | 1 | 05:46 | 10.40 | 43 | 135 | 156 | 147 | |
00:05:47 | 1 | 05:47 | 10.37 | 16 | 135 | 147 | 142 | |
00:08:48 | 1 | 08:48 | 6.82 | 46 | 125 | 158 | 143 | |
00:08:37 | 1 | 08:37 | 6.96 | 65 | 125 | 166 | 148 | |
00:06:36 | 1 | 06:36 | 9.09 | 7 | 127 | 151 | 137 | |
00:06:56 | 1 | 06:56 | 8.65 | 26 | 133 | 161 | 145 | |
00:05:41 | 1 | 05:41 | 10.56 | 27 | 140 | 155 | 147 | |
00:08:24 | 1 | 08:24 | 7.14 | 24 | 118 | 154 | 141 | |
00:10:17 | 1 | 10:17 | 5.83 | 65 | 120 | 144 | 135 | |
00:10:57 | 1 | 10:57 | 5.48 | 60 | 118 | 141 | 130 | |
00:09:26 | 1 | 09:26 | 6.36 | 62 | 121 | 160 | 139 | |
00:08:44 | 1 | 08:44 | 6.87 | 67 | 117 | 157 | 142 | |
00:07:29 | 1 | 07:29 | 8.02 | 37 | 133 | 160 | 147 | |
00:08:28 | 1 | 08:28 | 7.09 | 21 | 128 | 150 | 139 | |
00:09:16 | 1 | 09:16 | 6.47 | 27 | 118 | 160 | 141 | |
00:08:21 | 1 | 08:21 | 7.19 | 49 | 126 | 156 | 142 | |
00:07:05 | 1 | 07:05 | 8.47 | 11 | 127 | 160 | 139 | |
00:06:21 | 1 | 06:21 | 9.45 | 6 | 132 | 147 | 139 | |
00:13:26 | 1 | 13:26 | 4.47 | 33 | 104 | 154 | 139 | |
00:11:24 | 1 | 11:24 | 5.26 | 87 | 127 | 164 | 145 | |
00:15:26 | 1 | 15:26 | 3.89 | 118 | 115 | 169 | 145 | |
00:07:11 | 1 | 07:11 | 8.35 | 18 | 117 | 151 | 139 | |
00:08:00 | 1 | 08:00 | 7.50 | 41 | 133 | 160 | 147 | |
00:06:38 | 1 | 06:38 | 9.05 | 23 | 141 | 157 | 150 | |
00:10:33 | 1 | 10:33 | 5.69 | 41 | 122 | 156 | 138 | |
00:11:43 | 1 | 11:43 | 5.12 | 25 | 116 | 147 | 137 | |
00:10:12 | 1 | 10:12 | 5.88 | 17 | 116 | 130 | 122 | |
00:08:58 | 1 | 08:58 | 6.69 | 41 | 121 | 156 | 135 | |
00:07:28 | 1 | 07:28 | 8.04 | 27 | 128 | 157 | 142 | |
00:08:08 | 1 | 08:08 | 7.38 | 20 | 125 | 150 | 140 | |
00:10:00 | 1 | 10:00 | 6.00 | 26 | 122 | 143 | 130 | |
00:12:30 | 1 | 12:30 | 4.80 | 17 | 111 | 127 | 119 | |
00:11:20 | 1 | 11:20 | 5.29 | 62 | 118 | 146 | 133 | |
00:11:06 | 1 | 11:06 | 5.41 | 58 | 112 | 145 | 132 | |
00:09:14 | 1 | 09:14 | 6.50 | 16 | 118 | 143 | 131 | |
00:12:04 | 1 | 12:04 | 4.97 | 10 | 115 | 140 | 131 | |
00:11:17 | 1 | 11:17 | 5.32 | 66 | 118 | 156 | 139 | |
00:10:21 | 1 | 10:21 | 5.80 | 51 | 119 | 148 | 136 | |
00:10:12 | 1 | 10:12 | 5.88 | 20 | 119 | 152 | 139 | |
00:05:59 | 1 | 05:59 | 10.03 | 30 | 149 | 169 | 161 | |
00:00:51 | 0.13 | 06:32 | 9.18 | 0 | 164 | 168 | 167 |