Edzésleírás
Sunset e-Trail
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:28 | 1 | 06:28 | 9.28 | 32 | 100 | 151 | 139 | |
00:06:50 | 1 | 06:50 | 8.78 | 34 | 122 | 151 | 137 | |
00:07:33 | 1 | 07:33 | 7.95 | 55 | 124 | 155 | 140 | |
00:07:15 | 1 | 07:15 | 8.28 | 25 | 131 | 148 | 137 | |
00:09:05 | 1 | 09:05 | 6.61 | 35 | 114 | 144 | 132 | |
00:07:45 | 1 | 07:45 | 7.74 | 47 | 126 | 148 | 142 | |
00:07:57 | 1 | 07:57 | 7.55 | 42 | 132 | 143 | 138 | |
00:09:46 | 1 | 09:46 | 6.14 | 61 | 122 | 142 | 133 | |
00:09:39 | 1 | 09:39 | 6.22 | 64 | 124 | 143 | 133 | |
00:09:19 | 1 | 09:19 | 6.44 | 27 | 110 | 153 | 128 | |
00:07:37 | 1 | 07:37 | 7.88 | 32 | 126 | 148 | 136 | |
00:09:42 | 1 | 09:42 | 6.19 | 44 | 118 | 152 | 133 | |
00:07:06 | 1 | 07:06 | 8.45 | 26 | 124 | 147 | 136 | |
00:07:50 | 1 | 07:50 | 7.66 | 44 | 116 | 140 | 133 | |
00:19:59 | 1 | 19:59 | 3.00 | 44 | 101 | 145 | 126 | |
00:06:48 | 1 | 06:48 | 8.82 | 45 | 120 | 149 | 134 | |
00:10:35 | 1 | 10:35 | 5.67 | 46 | 116 | 150 | 133 | |
00:10:33 | 1 | 10:33 | 5.69 | 35 | 110 | 148 | 128 | |
00:09:36 | 1 | 09:36 | 6.25 | 58 | 117 | 147 | 132 | |
00:09:01 | 1 | 09:01 | 6.65 | 53 | 123 | 154 | 134 | |
00:11:19 | 1 | 11:19 | 5.30 | 77 | 118 | 154 | 136 | |
00:10:40 | 1 | 10:40 | 5.63 | 57 | 115 | 155 | 134 | |
00:09:39 | 1 | 09:39 | 6.22 | 45 | 108 | 142 | 129 | |
00:07:42 | 1 | 07:42 | 7.79 | 44 | 128 | 143 | 133 | |
00:11:43 | 1 | 11:43 | 5.12 | 88 | 120 | 155 | 138 | |
00:07:41 | 1 | 07:41 | 7.81 | 23 | 123 | 141 | 132 | |
00:08:43 | 1 | 08:43 | 6.88 | 24 | 122 | 142 | 133 | |
00:08:41 | 1 | 08:41 | 6.91 | 27 | 117 | 147 | 134 | |
00:09:41 | 1 | 09:41 | 6.20 | 57 | 124 | 153 | 136 | |
00:11:36 | 1 | 11:36 | 5.17 | 30 | 110 | 150 | 129 | |
00:09:40 | 1 | 09:40 | 6.21 | 56 | 123 | 153 | 137 | |
00:09:19 | 1 | 09:19 | 6.44 | 24 | 118 | 138 | 129 | |
00:09:48 | 1 | 09:48 | 6.12 | 54 | 120 | 142 | 130 | |
00:07:55 | 1 | 07:55 | 7.58 | 16 | 110 | 134 | 126 | |
00:07:59 | 1 | 07:59 | 7.52 | 11 | 115 | 137 | 129 | |
00:10:03 | 1 | 10:03 | 5.97 | 61 | 120 | 146 | 131 | |
00:11:10 | 1 | 11:10 | 5.37 | 50 | 117 | 146 | 128 | |
00:12:01 | 1 | 12:01 | 4.99 | 11 | 104 | 141 | 129 | |
00:08:15 | 1 | 08:15 | 7.27 | 27 | 117 | 144 | 128 | |
00:08:31 | 1 | 08:31 | 7.05 | 27 | 116 | 142 | 129 | |
00:09:01 | 1 | 09:01 | 6.65 | 22 | 115 | 130 | 123 | |
00:07:38 | 1 | 07:38 | 7.86 | 28 | 122 | 144 | 132 | |
00:08:58 | 1 | 08:58 | 6.69 | 30 | 118 | 144 | 131 | |
00:07:43 | 0.93 | 08:18 | 7.23 | 39 | 116 | 154 | 134 |