Edzésleírás
Barátok, öröm, fájdalommentes teljesítés!!! Képek beszéljenek helyettem...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:49 | 1 | 06:49 | 8.80 | 5 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 39 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -16 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 14 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 15 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -14 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | -37 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -1 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 28 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -29 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 1 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -1 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 2 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 0 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -3 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 2 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 1 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -3 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 4 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 12 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 9 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -3 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -18 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -4 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 0 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 0 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 1 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -3 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 2 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | -2 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 2 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -1 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 1 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -2 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 2 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 5 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 7 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -10 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -4 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 1 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | -1 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 3 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -5 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 5 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -1 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 10 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 25 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 34 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 22 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -19 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 15 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -8 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 1 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 22 | 0 | 0 | 0 | |
00:09:58 | 1 | 09:58 | 6.02 | 61 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 0 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 43 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -31 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -27 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -48 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -21 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -11 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -10 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -42 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -12 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -1 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 4 | 0 | 0 | 0 | |
00:01:18 | 0.2 | 06:30 | 9.23 | 8 | 0 | 0 | 0 |
csetbalu 2323 napja
képek? hol? :) Füci, ismét csak minden elismerésem, ezt piszok faszán odaraktad :)