Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:51 | 1 | 04:51 | 12.37 | 4 | 95 | 154 | 139 | |
00:04:54 | 1 | 04:54 | 12.24 | 4 | 143 | 157 | 152 | |
00:04:48 | 1 | 04:48 | 12.50 | 2 | 152 | 159 | 156 | |
00:04:54 | 1 | 04:54 | 12.24 | 2 | 152 | 159 | 156 | |
00:04:56 | 1 | 04:56 | 12.16 | 1 | 154 | 159 | 156 | |
00:05:02 | 1 | 05:02 | 11.92 | 4 | 153 | 160 | 157 | |
00:05:05 | 1 | 05:05 | 11.80 | 3 | 151 | 161 | 158 | |
00:04:57 | 1 | 04:57 | 12.12 | 4 | 151 | 162 | 159 | |
00:04:56 | 1 | 04:56 | 12.16 | 3 | 156 | 164 | 160 | |
00:04:59 | 1 | 04:59 | 12.04 | 3 | 152 | 165 | 159 | |
00:04:33 | 1 | 04:33 | 13.19 | 6 | 159 | 176 | 169 | |
00:05:59 | 1 | 05:59 | 10.03 | 6 | 146 | 165 | 152 | |
00:00:09 | 0.03 | 05:00 | 12.00 | 0 | 158 | 159 | 159 |