Edzésleírás
Szuperkatlan 30 TT
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:34 | 1 | 06:34 | 9.14 | 63 | 155 | 178 | 166 | |
00:06:36 | 1 | 06:36 | 9.09 | 80 | 148 | 190 | 166 | |
00:10:25 | 1 | 10:25 | 5.76 | 99 | 151 | 187 | 166 | |
00:09:53 | 1 | 09:53 | 6.07 | 86 | 140 | 172 | 152 | |
00:10:08 | 1 | 10:08 | 5.92 | 88 | 145 | 177 | 155 | |
00:10:01 | 1 | 10:01 | 5.99 | 32 | 133 | 165 | 144 | |
00:09:00 | 1 | 09:00 | 6.67 | 34 | 135 | 220 | 204 | |
00:12:19 | 1 | 12:19 | 4.87 | 85 | 121 | 186 | 153 | |
00:10:17 | 1 | 10:17 | 5.83 | 76 | 117 | 135 | 125 | |
00:09:00 | 1 | 09:00 | 6.67 | 40 | 122 | 147 | 135 | |
00:06:55 | 1 | 06:55 | 8.67 | 30 | 122 | 138 | 127 | |
00:15:46 | 1 | 15:46 | 3.81 | 100 | 124 | 153 | 139 | |
00:12:21 | 1 | 12:21 | 4.86 | 72 | 109 | 145 | 119 | |
00:08:21 | 1 | 08:21 | 7.19 | 19 | 115 | 161 | 138 | |
00:15:23 | 1 | 15:23 | 3.90 | 134 | 104 | 166 | 129 | |
00:09:47 | 1 | 09:47 | 6.13 | 73 | 134 | 154 | 144 | |
00:11:28 | 1 | 11:28 | 5.23 | 47 | 112 | 163 | 143 | |
00:11:55 | 1 | 11:55 | 5.03 | 102 | 111 | 164 | 132 | |
00:12:38 | 1 | 12:38 | 4.75 | 92 | 133 | 181 | 156 | |
00:09:44 | 1 | 09:44 | 6.16 | 29 | 103 | 169 | 141 | |
00:11:01 | 1 | 11:01 | 5.45 | 22 | 120 | 141 | 128 | |
00:18:35 | 1 | 18:35 | 3.23 | 138 | 117 | 175 | 152 | |
00:20:45 | 1 | 20:45 | 2.89 | 171 | 102 | 171 | 136 | |
00:07:35 | 1 | 07:35 | 7.91 | 11 | 100 | 149 | 120 | |
00:07:39 | 1 | 07:39 | 7.84 | 12 | 123 | 145 | 134 | |
00:08:17 | 1 | 08:17 | 7.24 | 16 | 128 | 152 | 140 | |
00:07:50 | 1 | 07:50 | 7.66 | 14 | 133 | 178 | 145 | |
00:07:32 | 1 | 07:32 | 7.96 | 72 | 138 | 157 | 147 | |
00:04:02 | 0.65 | 06:12 | 9.67 | 58 | 152 | 161 | 157 |