Edzésleírás
Csákvár ECO Trail bejárás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:39 | 1 | 05:39 | 10.62 | 33 | 69 | 149 | 135 | |
00:06:36 | 1 | 06:36 | 9.09 | 37 | 130 | 156 | 146 | |
00:08:55 | 1 | 08:55 | 6.73 | 44 | 110 | 156 | 136 | |
00:09:00 | 1 | 09:00 | 6.67 | 71 | 137 | 159 | 146 | |
00:08:57 | 1 | 08:57 | 6.70 | 51 | 122 | 160 | 139 | |
00:07:34 | 1 | 07:34 | 7.93 | 24 | 124 | 145 | 136 | |
00:06:48 | 1 | 06:48 | 8.82 | 20 | 118 | 154 | 137 | |
00:08:21 | 1 | 08:21 | 7.19 | 42 | 120 | 153 | 133 | |
00:08:53 | 1 | 08:53 | 6.75 | 36 | 105 | 147 | 123 | |
00:08:34 | 1 | 08:34 | 7.00 | 25 | 99 | 131 | 114 | |
00:07:22 | 1 | 07:22 | 8.14 | 31 | 117 | 157 | 136 | |
00:10:38 | 1 | 10:38 | 5.64 | 84 | 124 | 151 | 135 | |
00:10:36 | 1 | 10:36 | 5.66 | 73 | 118 | 152 | 132 | |
00:09:35 | 1 | 09:35 | 6.26 | 59 | 113 | 148 | 132 | |
00:06:50 | 1 | 06:50 | 8.78 | 7 | 116 | 135 | 126 | |
00:06:38 | 1 | 06:38 | 9.05 | 4 | 120 | 131 | 127 | |
00:05:13 | 1 | 05:13 | 11.50 | 22 | 131 | 161 | 145 | |
00:07:53 | 1 | 07:53 | 7.61 | 40 | 112 | 157 | 145 | |
00:07:09 | 1 | 07:09 | 8.39 | 31 | 119 | 150 | 136 | |
00:06:37 | 1 | 06:37 | 9.07 | 22 | 119 | 154 | 139 | |
00:06:42 | 1 | 06:42 | 8.96 | 44 | 122 | 162 | 147 | |
00:01:15 | 0.24 | 05:13 | 11.52 | 21 | 148 | 158 | 154 |