Edzésleírás
Reggel még kicsit álmosan, de finom friss levegő volt, a végére fel is ébredtem.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:07 | 1.01 | 05:04 | 11.84 | -10 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | -1 | 0 | 0 | 0 | |
00:04:59 | 1.01 | 04:56 | 12.16 | 24 | 0 | 0 | 0 | |
00:05:03 | 0.99 | 05:06 | 11.76 | 35 | 0 | 0 | 0 | |
00:04:28 | 0.99 | 04:31 | 13.30 | -66 | 0 | 0 | 0 | |
00:04:49 | 1.01 | 04:46 | 12.58 | -3 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 7 | 0 | 0 | 0 | |
00:04:58 | 0.99 | 05:01 | 11.96 | 12 | 0 | 0 | 0 | |
00:01:27 | 0.29 | 05:00 | 12.00 | 1 | 0 | 0 | 0 |