Edzésleírás
Szavanna Trail 22
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:25 | 1 | 06:25 | 9.35 | 49 | 109 | 155 | 130 | |
00:06:12 | 1 | 06:12 | 9.68 | 39 | 130 | 158 | 142 | |
00:07:38 | 1 | 07:38 | 7.86 | 61 | 134 | 160 | 147 | |
00:06:12 | 1 | 06:12 | 9.68 | 54 | 132 | 167 | 155 | |
00:05:37 | 1 | 05:37 | 10.68 | 18 | 117 | 170 | 150 | |
00:06:05 | 1 | 06:05 | 9.86 | 19 | 149 | 167 | 158 | |
00:08:55 | 1 | 08:55 | 6.73 | 65 | 125 | 164 | 140 | |
00:08:47 | 1 | 08:47 | 6.83 | 68 | 147 | 169 | 159 | |
00:09:18 | 1 | 09:18 | 6.45 | 58 | 122 | 166 | 144 | |
00:06:07 | 1 | 06:07 | 9.81 | 8 | 142 | 163 | 151 | |
00:10:00 | 1 | 10:00 | 6.00 | 37 | 118 | 169 | 144 | |
00:08:28 | 1 | 08:28 | 7.09 | 49 | 115 | 155 | 126 | |
00:10:18 | 1 | 10:18 | 5.83 | 100 | 127 | 156 | 141 | |
00:05:42 | 1 | 05:42 | 10.53 | 57 | 131 | 173 | 155 | |
00:05:57 | 1 | 05:57 | 10.08 | 11 | 151 | 171 | 161 | |
00:06:30 | 1 | 06:30 | 9.23 | 33 | 151 | 177 | 160 | |
00:07:33 | 1 | 07:33 | 7.95 | 26 | 116 | 174 | 153 | |
00:06:49 | 1 | 06:49 | 8.80 | 13 | 115 | 155 | 131 | |
00:09:03 | 1 | 09:03 | 6.63 | 55 | 143 | 166 | 154 | |
00:08:40 | 1 | 08:40 | 6.92 | 34 | 140 | 161 | 148 | |
00:07:58 | 1 | 07:58 | 7.53 | 29 | 134 | 151 | 144 | |
00:06:13 | 1 | 06:13 | 9.65 | 13 | 139 | 178 | 164 | |
00:05:38 | 0.98 | 05:45 | 10.44 | 91 | 140 | 177 | 159 |