Edzésleírás
Gondoltam megnézem mit tudok... másfél perccel maradtam el a PB-mtől
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:52 | 1 | 04:52 | 12.33 | 3 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 2 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -2 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -4 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 3 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -3 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 2 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 2 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -4 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 1 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -5 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 6 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 0 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 3 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | -13 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 1 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 0 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 1 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | -1 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 8 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 1 | 0 | 0 | 0 | |
00:01:21 | 0.32 | 04:13 | 14.22 | 0 | 0 | 0 | 0 |