CsiriBá futás
Sport
(edzés)
Edzés ideje
02:20:30Távolság
29.462 km Szint: 756 mTempó
04:46 p/km (12.58 km/h)Pulzus
Átlag
124
Minimum
68
Maximum
166
Útvonalad térképen
Szintemelkedés 756 m
Átlagos pulzus: 124 bpm
Átlagos lépésszám: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:45 | 1 | 04:45 | 12.63 | 15 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 13 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 52 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 4 | 0 | 0 | 0 | |
| 00:05:20 | 0.99 | 05:23 | 11.14 | 14 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 49 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | -44 | 0 | 0 | 0 | |
| 00:03:45 | 0.99 | 03:47 | 15.84 | -41 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | 39 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 12 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -4 | 0 | 0 | 0 | |
| 00:04:20 | 1.02 | 04:15 | 14.12 | 5 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -2 | 0 | 0 | 0 | |
| 00:04:05 | 0.98 | 04:10 | 14.40 | -28 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | -29 | 0 | 0 | 0 | |
| 00:04:00 | 1.01 | 03:58 | 15.15 | -49 | 0 | 0 | 0 | |
| 00:03:45 | 0.99 | 03:47 | 15.84 | -41 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 50 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -40 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 20 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 3 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | -29 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 28 | 0 | 0 | 0 | |
| 00:05:15 | 0.99 | 05:18 | 11.31 | 5 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 42 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 44 | 0 | 0 | 0 | |
| 00:05:35 | 1.01 | 05:32 | 10.85 | 11 | 0 | 0 | 0 | |
| 00:03:55 | 0.98 | 04:00 | 15.01 | -91 | 0 | 0 | 0 | |
| 00:04:00 | 1.01 | 03:58 | 15.15 | -3 | 0 | 0 | 0 | |
| 00:01:50 | 0.44 | 04:10 | 14.40 | -6 | 0 | 0 | 0 |
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