Tinca futás
Sport
(edzés)
Edzés ideje
04:14:45Távolság
30.556 km Szint: 1331 mTempó
08:20 p/km (7.20 km/h)Pulzus
Átlag
126
Minimum
69
Maximum
148
Útvonalad térképen
Szintemelkedés 1331 m
Átlagos pulzus: 126 bpm
Átlagos lépésszám: 67
Átlagos teljesítmény: 179 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:51 | 1 | 05:51 | 10.26 | 1 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 23 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 49 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 128 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 107 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 35 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -109 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -109 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -33 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 20 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 85 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -39 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -109 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | 112 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -66 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -99 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 44 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 36 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 39 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 42 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 68 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -52 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -75 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 39 | 0 | 0 | 0 | |
| 00:15:21 | 1 | 15:21 | 3.91 | 160 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 10 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -98 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -147 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -72 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -11 | 0 | 0 | 0 | |
| 00:04:37 | 0.56 | 08:15 | 7.28 | 19 | 0 | 0 | 0 |
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