Edzésleírás
Év végi bandázós Sunset eTrail
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:10 | 1 | 06:10 | 9.73 | 1 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -7 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 23 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -10 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 20 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 33 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 24 | 0 | 0 | 0 | |
00:08:49 | 1 | 08:49 | 6.81 | 53 | 0 | 0 | 0 | |
00:08:42 | 1 | 08:42 | 6.90 | 23 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -40 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 6 | 0 | 0 | 0 | |
00:09:31 | 1 | 09:31 | 6.30 | 56 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 5 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -45 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | -37 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | -28 | 0 | 0 | 0 | |
00:09:40 | 1 | 09:40 | 6.21 | 38 | 0 | 0 | 0 | |
00:10:05 | 1 | 10:05 | 5.95 | 64 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -63 | 0 | 0 | 0 | |
00:13:01 | 1 | 13:01 | 4.61 | 128 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | -33 | 0 | 0 | 0 | |
00:08:42 | 1 | 08:42 | 6.90 | -33 | 0 | 0 | 0 | |
00:08:53 | 1 | 08:53 | 6.75 | 5 | 0 | 0 | 0 | |
00:10:29 | 1 | 10:29 | 5.72 | 73 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -31 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | -19 | 0 | 0 | 0 | |
00:10:28 | 1 | 10:28 | 5.73 | 35 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | -35 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | -66 | 0 | 0 | 0 | |
00:09:28 | 1 | 09:28 | 6.34 | -4 | 0 | 0 | 0 | |
00:09:17 | 1 | 09:17 | 6.46 | 20 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | -33 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | -14 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -49 | 0 | 0 | 0 | |
00:10:23 | 1 | 10:23 | 5.78 | 71 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | -62 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -44 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | -6 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | -6 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -17 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 9 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -12 | 0 | 0 | 0 | |
00:04:26 | 0.68 | 06:31 | 9.20 | 3 | 0 | 0 | 0 |