Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:25 | 1 | 07:25 | 8.09 | -2 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | -1 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | -2 | 0 | 0 | 0 | |
00:11:48 | 1 | 11:48 | 5.08 | -4 | 0 | 0 | 0 | |
00:10:19 | 1 | 10:19 | 5.82 | -1 | 0 | 0 | 0 | |
00:11:54 | 1 | 11:54 | 5.04 | -2 | 0 | 0 | 0 | |
00:12:47 | 1 | 12:47 | 4.69 | -3 | 0 | 0 | 0 | |
00:12:04 | 1 | 12:04 | 4.97 | -1 | 0 | 0 | 0 | |
00:14:08 | 1 | 14:08 | 4.25 | -4 | 0 | 0 | 0 | |
00:14:25 | 1 | 14:25 | 4.16 | 1 | 0 | 0 | 0 | |
00:10:25 | 1 | 10:25 | 5.76 | 3 | 0 | 0 | 0 | |
00:10:10 | 1 | 10:10 | 5.90 | -2 | 0 | 0 | 0 | |
00:11:11 | 1 | 11:11 | 5.37 | 1 | 0 | 0 | 0 | |
00:11:19 | 1 | 11:19 | 5.30 | 0 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | 0 | 0 | 0 | 0 | |
00:11:31 | 1 | 11:31 | 5.21 | 2 | 0 | 0 | 0 | |
00:11:49 | 1 | 11:49 | 5.08 | 0 | 0 | 0 | 0 | |
00:14:10 | 1 | 14:10 | 4.24 | -1 | 0 | 0 | 0 | |
00:13:04 | 1 | 13:04 | 4.59 | 1 | 0 | 0 | 0 | |
00:13:27 | 1 | 13:27 | 4.46 | 1 | 0 | 0 | 0 | |
00:14:21 | 1 | 14:21 | 4.18 | 0 | 0 | 0 | 0 | |
00:16:04 | 1 | 16:04 | 3.73 | 0 | 0 | 0 | 0 | |
00:14:16 | 1 | 14:16 | 4.21 | 0 | 0 | 0 | 0 | |
00:14:11 | 1 | 14:11 | 4.23 | -1 | 0 | 0 | 0 | |
00:13:04 | 1 | 13:04 | 4.59 | -2 | 0 | 0 | 0 | |
00:16:00 | 1 | 16:00 | 3.75 | 3 | 0 | 0 | 0 | |
00:14:51 | 1 | 14:51 | 4.04 | 0 | 0 | 0 | 0 | |
00:15:32 | 1 | 15:32 | 3.86 | -2 | 0 | 0 | 0 | |
00:12:43 | 1 | 12:43 | 4.72 | 0 | 0 | 0 | 0 | |
00:11:21 | 1 | 11:21 | 5.29 | -1 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | -1 | 0 | 0 | 0 | |
00:11:26 | 1 | 11:26 | 5.25 | 2 | 0 | 0 | 0 | |
00:09:29 | 1 | 09:29 | 6.33 | 30 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 0 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -4 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | -2 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 0 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | -1 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 4 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | -5 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 6 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 3 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 4 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 0 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | -2 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 0 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 0 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 0 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | -3 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -1 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 4 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 2 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 4 | 0 | 0 | 0 | |
00:03:30 | 0.45 | 07:47 | 7.71 | 1 | 0 | 0 | 0 |