Edzésleírás
Mátrabérc Trail
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:36 | 1 | 09:36 | 6.25 | 76 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | 70 | 0 | 0 | 0 | |
00:10:46 | 1 | 10:46 | 5.57 | 126 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 55 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 28 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 2 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 25 | 0 | 0 | 0 | |
00:10:17 | 1 | 10:17 | 5.83 | 95 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | -65 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | -32 | 0 | 0 | 0 | |
00:09:21 | 1 | 09:21 | 6.42 | 19 | 0 | 0 | 0 | |
00:10:50 | 1 | 10:50 | 5.54 | 105 | 0 | 0 | 0 | |
00:10:59 | 1 | 10:59 | 5.46 | 43 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | -71 | 0 | 0 | 0 | |
00:09:11 | 1 | 09:11 | 6.53 | 39 | 0 | 0 | 0 | |
00:09:35 | 1 | 09:35 | 6.26 | 35 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | 95 | 0 | 0 | 0 | |
00:11:30 | 1 | 11:30 | 5.22 | 72 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | 112 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | -32 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | -87 | 0 | 0 | 0 | |
00:09:04 | 1 | 09:04 | 6.62 | -166 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -75 | 0 | 0 | 0 | |
00:10:25 | 1 | 10:25 | 5.76 | 91 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | -44 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | -19 | 0 | 0 | 0 | |
00:11:01 | 1 | 11:01 | 5.45 | 76 | 0 | 0 | 0 | |
00:11:32 | 1 | 11:32 | 5.20 | 83 | 0 | 0 | 0 | |
00:10:28 | 1 | 10:28 | 5.73 | 73 | 0 | 0 | 0 | |
00:09:57 | 1 | 09:57 | 6.03 | 39 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | -12 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | -8 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | -84 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | -71 | 0 | 0 | 0 | |
00:09:04 | 1 | 09:04 | 6.62 | -20 | 0 | 0 | 0 | |
00:09:43 | 1 | 09:43 | 6.17 | 10 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | -15 | 0 | 0 | 0 | |
00:09:20 | 1 | 09:20 | 6.43 | -48 | 0 | 0 | 0 | |
00:12:32 | 1 | 12:32 | 4.79 | 90 | 0 | 0 | 0 | |
00:11:22 | 1 | 11:22 | 5.28 | -188 | 0 | 0 | 0 | |
00:10:24 | 1 | 10:24 | 5.77 | -131 | 0 | 0 | 0 | |
00:09:13 | 1 | 09:13 | 6.51 | -20 | 0 | 0 | 0 | |
00:11:52 | 1 | 11:52 | 5.06 | 30 | 0 | 0 | 0 | |
00:13:12 | 1 | 13:12 | 4.55 | 93 | 0 | 0 | 0 | |
00:12:45 | 1 | 12:45 | 4.71 | 60 | 0 | 0 | 0 | |
00:13:24 | 1 | 13:24 | 4.48 | 89 | 0 | 0 | 0 | |
00:12:19 | 1 | 12:19 | 4.87 | 57 | 0 | 0 | 0 | |
00:11:32 | 1 | 11:32 | 5.20 | -6 | 0 | 0 | 0 | |
00:11:57 | 1 | 11:57 | 5.02 | 13 | 0 | 0 | 0 | |
00:10:06 | 1 | 10:06 | 5.94 | -80 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | -68 | 0 | 0 | 0 | |
00:10:27 | 1 | 10:27 | 5.74 | -106 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | -107 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | -144 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -53 | 0 | 0 | 0 | |
00:04:53 | 0.88 | 05:33 | 10.81 | -60 | 0 | 0 | 0 |