Edzésleírás
Edvi Illés-Magas út-Normafa
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 1 | 05:00 | 12.00 | 12 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 4 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -4 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 48 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 37 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -21 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 95 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | 89 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 57 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 18 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -14 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | -53 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -76 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -81 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -71 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -29 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -10 | 0 | 0 | 0 | |
00:00:51 | 0.19 | 04:28 | 13.41 | -3 | 0 | 0 | 0 |