Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:21 | 1 | 06:21 | 9.45 | 48 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -38 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -46 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -17 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 30 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 52 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 38 | 0 | 0 | 0 | |
00:06:18 | 1.01 | 06:14 | 9.62 | 21 | 0 | 0 | 0 | |
00:06:51 | 0.99 | 06:55 | 8.67 | 60 | 0 | 0 | 0 | |
00:06:07 | 1.01 | 06:03 | 9.91 | 21 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 43 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | -26 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -156 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -36 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -23 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 10 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 6 | 0 | 0 | 0 | |
00:05:51 | 0.99 | 05:55 | 10.15 | 12 | 0 | 0 | 0 | |
00:07:13 | 1.01 | 07:09 | 8.40 | 51 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 56 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -8 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -49 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 30 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 32 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 38 | 0 | 0 | 0 | |
00:06:13 | 0.99 | 06:17 | 9.55 | -2 | 0 | 0 | 0 | |
00:08:40 | 1 | 08:40 | 6.92 | -19 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -84 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | 83 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 9 | 0 | 0 | 0 | |
00:05:36 | 1.01 | 05:33 | 10.82 | -24 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -48 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -6 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -15 | 0 | 0 | 0 | |
00:06:12 | 0.99 | 06:16 | 9.58 | -14 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | 56 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | 130 | 0 | 0 | 0 | |
00:07:23 | 1.01 | 07:19 | 8.21 | -93 | 0 | 0 | 0 | |
00:07:26 | 0.99 | 07:31 | 7.99 | -49 | 0 | 0 | 0 | |
00:07:05 | 1.01 | 07:01 | 8.56 | -46 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -15 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 19 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -20 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -2 | 0 | 0 | 0 | |
00:06:44 | 0.99 | 06:48 | 8.82 | 12 | 0 | 0 | 0 | |
00:10:15 | 1.01 | 10:09 | 5.91 | 68 | 0 | 0 | 0 | |
00:09:52 | 1 | 09:52 | 6.08 | 54 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | 35 | 0 | 0 | 0 | |
00:06:49 | 1.01 | 06:45 | 8.89 | -23 | 0 | 0 | 0 | |
00:06:39 | 1.01 | 06:35 | 9.11 | -83 | 0 | 0 | 0 | |
00:06:36 | 0.98 | 06:44 | 8.91 | 12 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | -9 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | -23 | 0 | 0 | 0 | |
00:11:46 | 1 | 11:46 | 5.10 | 108 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | -62 | 0 | 0 | 0 | |
00:07:26 | 1.02 | 07:17 | 8.23 | 25 | 0 | 0 | 0 | |
00:09:28 | 0.98 | 09:40 | 6.21 | 52 | 0 | 0 | 0 | |
00:09:48 | 0.99 | 09:54 | 6.06 | 43 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | -21 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -8 | 0 | 0 | 0 | |
00:09:18 | 1 | 09:18 | 6.45 | 54 | 0 | 0 | 0 | |
00:06:26 | 0.99 | 06:30 | 9.23 | -20 | 0 | 0 | 0 | |
00:10:15 | 1.01 | 10:09 | 5.91 | -186 | 0 | 0 | 0 | |
00:06:50 | 0.99 | 06:54 | 8.69 | -73 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | -8 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | 38 | 0 | 0 | 0 | |
00:07:57 | 1.01 | 07:52 | 7.62 | 28 | 0 | 0 | 0 | |
00:06:30 | 0.99 | 06:34 | 9.14 | -58 | 0 | 0 | 0 | |
00:10:09 | 1 | 10:09 | 5.91 | 77 | 0 | 0 | 0 | |
00:11:49 | 1 | 11:49 | 5.08 | 101 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | -20 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | -76 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | -66 | 0 | 0 | 0 | |
00:09:09 | 1 | 09:09 | 6.56 | 23 | 0 | 0 | 0 | |
00:10:27 | 1 | 10:27 | 5.74 | 26 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | -49 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | 93 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | -73 | 0 | 0 | 0 | |
00:10:29 | 1 | 10:29 | 5.72 | 19 | 0 | 0 | 0 | |
00:09:34 | 1 | 09:34 | 6.27 | -64 | 0 | 0 | 0 | |
00:10:24 | 1 | 10:24 | 5.77 | 19 | 0 | 0 | 0 | |
00:09:19 | 1 | 09:19 | 6.44 | 30 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | 50 | 0 | 0 | 0 | |
00:12:18 | 1 | 12:18 | 4.88 | 104 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 5 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 11 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | -26 | 0 | 0 | 0 | |
00:09:46 | 1 | 09:46 | 6.14 | -73 | 0 | 0 | 0 | |
00:10:59 | 0.99 | 11:06 | 5.41 | 99 | 0 | 0 | 0 | |
00:08:42 | 1.01 | 08:37 | 6.97 | -31 | 0 | 0 | 0 | |
00:08:54 | 0.99 | 08:59 | 6.67 | -15 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | -87 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | -45 | 0 | 0 | 0 | |
00:10:14 | 1.01 | 10:08 | 5.92 | 19 | 0 | 0 | 0 | |
00:09:39 | 0.99 | 09:45 | 6.16 | -3 | 0 | 0 | 0 | |
00:08:58 | 1.01 | 08:53 | 6.76 | -30 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | 13 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | -3 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | -29 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -20 | 0 | 0 | 0 | |
00:06:30 | 0.99 | 06:34 | 9.14 | -13 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | -4 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 17 | 0 | 0 | 0 | |
00:08:14 | 0.99 | 08:19 | 7.21 | 48 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | -13 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 31 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | -25 | 0 | 0 | 0 | |
00:06:58 | 0.93 | 07:29 | 8.01 | 11 | 0 | 0 | 0 |