Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:45 | 1 | 11:45 | 5.11 | -2 | 0 | 0 | 0 | |
00:12:18 | 1 | 12:18 | 4.88 | -5 | 0 | 0 | 0 | |
00:11:27 | 1 | 11:27 | 5.24 | 4 | 0 | 0 | 0 | |
00:10:55 | 1 | 10:55 | 5.50 | 16 | 0 | 0 | 0 | |
00:10:50 | 1 | 10:50 | 5.54 | -4 | 0 | 0 | 0 | |
00:11:12 | 1 | 11:12 | 5.36 | -4 | 0 | 0 | 0 | |
00:12:05 | 1 | 12:05 | 4.97 | 48 | 0 | 0 | 0 | |
00:11:55 | 1 | 11:55 | 5.03 | 44 | 0 | 0 | 0 | |
00:12:01 | 1 | 12:01 | 4.99 | 21 | 0 | 0 | 0 | |
00:13:59 | 1 | 13:59 | 4.29 | 10 | 0 | 0 | 0 | |
00:14:19 | 1 | 14:19 | 4.19 | 45 | 0 | 0 | 0 | |
00:13:56 | 1 | 13:56 | 4.31 | -45 | 0 | 0 | 0 | |
00:16:57 | 1 | 16:57 | 3.54 | 96 | 0 | 0 | 0 | |
00:13:27 | 1 | 13:27 | 4.46 | 2 | 0 | 0 | 0 | |
00:10:06 | 1 | 10:06 | 5.94 | -30 | 0 | 0 | 0 | |
00:13:00 | 1 | 13:00 | 4.62 | -19 | 0 | 0 | 0 | |
00:18:15 | 1 | 18:15 | 3.29 | -10 | 0 | 0 | 0 | |
00:13:22 | 1 | 13:22 | 4.49 | 38 | 0 | 0 | 0 | |
00:12:29 | 1 | 12:29 | 4.81 | 7 | 0 | 0 | 0 | |
00:12:41 | 1 | 12:41 | 4.73 | 34 | 0 | 0 | 0 | |
00:12:18 | 1 | 12:18 | 4.88 | -72 | 0 | 0 | 0 | |
00:12:07 | 1 | 12:07 | 4.95 | 13 | 0 | 0 | 0 | |
00:12:20 | 1 | 12:20 | 4.86 | 15 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | -15 | 0 | 0 | 0 | |
00:12:04 | 1 | 12:04 | 4.97 | -42 | 0 | 0 | 0 | |
00:12:48 | 1 | 12:48 | 4.69 | -29 | 0 | 0 | 0 | |
00:11:27 | 1 | 11:27 | 5.24 | -27 | 0 | 0 | 0 | |
00:12:03 | 1 | 12:03 | 4.98 | 0 | 0 | 0 | 0 | |
00:11:08 | 1 | 11:08 | 5.39 | 16 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | 22 | 0 | 0 | 0 | |
00:14:25 | 1 | 14:25 | 4.16 | 55 | 0 | 0 | 0 | |
00:12:41 | 1 | 12:41 | 4.73 | -59 | 0 | 0 | 0 | |
00:10:22 | 1 | 10:22 | 5.79 | -63 | 0 | 0 | 0 | |
00:11:32 | 1 | 11:32 | 5.20 | -52 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | -16 | 0 | 0 | 0 | |
00:11:56 | 1 | 11:56 | 5.03 | -11 | 0 | 0 | 0 | |
00:11:38 | 1 | 11:38 | 5.16 | -13 | 0 | 0 | 0 | |
00:10:38 | 1 | 10:38 | 5.64 | -10 | 0 | 0 | 0 | |
00:11:26 | 1 | 11:26 | 5.25 | 0 | 0 | 0 | 0 | |
00:11:51 | 1 | 11:51 | 5.06 | 18 | 0 | 0 | 0 | |
00:12:44 | 1 | 12:44 | 4.71 | 29 | 0 | 0 | 0 | |
00:13:56 | 1 | 13:56 | 4.31 | 67 | 0 | 0 | 0 | |
00:13:27 | 1 | 13:27 | 4.46 | 22 | 0 | 0 | 0 | |
00:13:17 | 1 | 13:17 | 4.52 | 23 | 0 | 0 | 0 | |
00:13:55 | 1 | 13:55 | 4.31 | -38 | 0 | 0 | 0 | |
00:13:36 | 1 | 13:36 | 4.41 | -61 | 0 | 0 | 0 | |
00:13:10 | 1 | 13:10 | 4.56 | -6 | 0 | 0 | 0 | |
00:13:36 | 1 | 13:36 | 4.41 | 11 | 0 | 0 | 0 | |
00:13:12 | 1 | 13:12 | 4.55 | 22 | 0 | 0 | 0 | |
00:14:22 | 1 | 14:22 | 4.18 | 42 | 0 | 0 | 0 | |
00:14:58 | 1 | 14:58 | 4.01 | 92 | 0 | 0 | 0 | |
00:13:20 | 1 | 13:20 | 4.50 | 21 | 0 | 0 | 0 | |
00:12:28 | 1 | 12:28 | 4.81 | 24 | 0 | 0 | 0 | |
00:10:22 | 1 | 10:22 | 5.79 | -67 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | -62 | 0 | 0 | 0 | |
00:10:47 | 1 | 10:47 | 5.56 | 1 | 0 | 0 | 0 | |
00:12:21 | 1 | 12:21 | 4.86 | 13 | 0 | 0 | 0 | |
00:13:23 | 1 | 13:23 | 4.48 | 12 | 0 | 0 | 0 | |
00:14:10 | 1 | 14:10 | 4.24 | -2 | 0 | 0 | 0 | |
00:12:05 | 1 | 12:05 | 4.97 | -14 | 0 | 0 | 0 | |
00:12:16 | 1 | 12:16 | 4.89 | -8 | 0 | 0 | 0 | |
00:14:27 | 1 | 14:27 | 4.15 | 64 | 0 | 0 | 0 | |
00:15:53 | 1 | 15:53 | 3.78 | 47 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | -14 | 0 | 0 | 0 | |
00:11:38 | 1 | 11:38 | 5.16 | -37 | 0 | 0 | 0 | |
00:14:56 | 1 | 14:56 | 4.02 | -35 | 0 | 0 | 0 | |
00:14:51 | 1 | 14:51 | 4.04 | 33 | 0 | 0 | 0 | |
00:15:36 | 1 | 15:36 | 3.85 | 50 | 0 | 0 | 0 | |
00:14:23 | 1 | 14:23 | 4.17 | -38 | 0 | 0 | 0 | |
00:18:05 | 1 | 18:05 | 3.32 | -26 | 0 | 0 | 0 | |
00:13:59 | 1 | 13:59 | 4.29 | -59 | 0 | 0 | 0 | |
00:14:02 | 1 | 14:02 | 4.28 | -20 | 0 | 0 | 0 | |
00:13:24 | 1 | 13:24 | 4.48 | -27 | 0 | 0 | 0 | |
00:13:07 | 1 | 13:07 | 4.57 | -23 | 0 | 0 | 0 | |
00:13:17 | 1 | 13:17 | 4.52 | 5 | 0 | 0 | 0 | |
00:12:29 | 1 | 12:29 | 4.81 | -20 | 0 | 0 | 0 | |
00:09:22 | 1 | 09:22 | 6.41 | 1 | 0 | 0 | 0 | |
00:09:22 | 0.93 | 10:04 | 5.96 | 2 | 0 | 0 | 0 |