Edzésleírás
meg mindig pulzuskontroll #tapering
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:47 | 1 | 06:47 | 8.85 | 5 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 1 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 0 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | -4 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -5 | 0 | 0 | 0 | |
00:00:02 | 0.01 | 03:20 | 18.00 | 0 | 0 | 0 | 0 |