Edzésleírás
informalis wellatirun
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:03 | 1 | 05:03 | 11.88 | -2 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 7 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -5 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 56 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 58 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -22 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -72 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -15 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -4 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 2 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -1 | 0 | 0 | 0 | |
00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |